Resources to Live With Ease

Health Benefits of Yoga: Scientific, Mental and Spiritual

Sciatica Pain Relief While Sitting: A Surprisingly Simple Natural Remedy

Yoga for Tight Hip Flexors: Stretch Safely, Stay Healthy

Hip Pain After Running? Causes & Tips for Finding Relief

The Most Common Yoga Injuries (And What You Can Do To Avoid Them)

How to Avoid Hip Pain While Driving

What is Holistic Physical Therapy?

40th Birthday Gift to Self

Reverence for the Wise Women

Why I do what I do

At home miles and lifetimes away

A Present of Presence

Thankful for Discernment

Yoga Selfies for the Ego

A Love Letter to Self

Where is the love?

The Easy Life

Death’s Door to Love