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Welcome to a curated list of the tools I recommend for easing into a pain-free life and happy hips.

Some of the links below are affiliate links, which means that if you choose to make a purchase, I will earn a commission. This commission comes at no additional cost to you. Please do not spend any money on these products unless you feel they will help you achieve your goals.

Created by Christine
Created by Christine
Tight Hip Twisted Core book
Christine's review
Buy Now
Created by Christine
Hip Flexor Release Ball
Christine's review
Buy Now
Created by Christine
The Hip Hook
Christine's review
Buy Now
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Standing Desk
Adjustable standing desk with keyboard tray
Christine's reviewBuy Now
Muscle Release Tools
Back buddy
Christine's reviewBuy Now
Muscle Release Tools
Basic foam roller
Christine's reviewBuy Now
Arch Support
Basic orthotics
Christine's reviewBuy Now
Kinesiology Tape
Beige Kinesiotex
Christine's reviewBuy Now
Infrared Products
BioMat® Professional
Christine's reviewBuy Now
Books
Break The Mold: 5 Tools to Conquer Mold and Take Back Your Health
Christine's reviewBuy Now
Meditation Cushion
Crescent meditation cushion
Christine's reviewBuy Now
Supplements
Curcum-Evail® 60 softgels
Standing Desk
Electric standing desk
Christine's reviewBuy Now
Ergonomic
Ergonomic Kneeling Chair
Christine's reviewBuy Now
Muscle Release Tools
Grid type roller
Christine's reviewBuy Now
Arch Support
Haflinger cork bottomed slippers
Christine's reviewBuy Now
Created by Christine
Hip Flexor Release Ball
Christine's reviewBuy Now
Supplements
Magnesium Malate 120 vegetarian capsules
Sitting
Memory foam
Christine's reviewBuy Now
Arch Support
Mephisto Helen cork sandals
Christine's reviewBuy Now
Arch Support
Naot brand dress shoes with cork insole
Christine's reviewBuy Now
SI Braces
Pro Enrichment SI Brace
Christine's reviewBuy Now
Supplements
Pure PaleoCleanse Plus™ Detox Program
Kinesiology Tape
Rocktape
Christine's reviewBuy Now
Muscle Release Tools
Roller with different zones
Christine's reviewBuy Now
SI Braces
Serola SI Brace
Christine's reviewBuy Now
Sitting
Sun and Moon Cushion
Christine's reviewBuy Now
Standing Desk
Table top standing desk
Christine's reviewBuy Now
Created by Christine
The Hip Hook
Christine's reviewBuy Now
Habits
The Miracle TimeCube Timer
Christine's reviewBuy Now
Sitting
The office wedge
Christine's reviewBuy Now
Sitting
The wedge
Christine's reviewBuy Now
Muscle Release Tools
Thera Cane Max (green)
Christine's reviewBuy Now
Muscle Release Tools
Thera Cane pressure release tool (blue)
Christine's reviewBuy Now
Created by Christine
Tight Hip Twisted Core book
Christine's reviewBuy Now
Performance
Voxx Life products
Christine's reviewBuy Now
Supplements
Whole Body Collagen