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Welcome to a curated list of the tools I recommend for easing into a pain-free life and happy hips.

Some of the links below are affiliate links, which means that if you choose to make a purchase, I will earn a commission. This commission comes at no additional cost to you. Please do not spend any money on these products unless you feel they will help you achieve your goals.

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Created by Christine
Tight Hip Twisted Core book
Created by Christine
4 inch ball for muscle release
Created by Christine
The Hip Hook
Infrared Products
BioMat® Professional
Back Tools
Thera Cane Max (green)
Back Tools
Thera Cane Massager (blue)
Back Tools
Back buddy
Foam Rollers
Basic
Foam Rollers
Grid type
Foam Rollers
Narrow with different zones
Meditation Cusion
Crescent
Wedges
Sun and Moon
Wedges
Memory foam
Wedges
The office wedge
Arch Support
Basic
Kinesiology Tape
Beige
Kinesiology Tape
Rocktape
Shoes
Mephisto Helen cork Sandals
Shoes
Haflinger cork bottomed Slippers
Shoes
Naot brand dress shoes with cork insole
SI Braces
Pro Enrichment
Standing Desk
Adjustable standing desk with keyboard tray
Standing Desk
Electric standing desk
Standing Desk
Table top standing desk
Suppliments
Whole Body Collagen
Suppliments
Curcum-Evail® 60 softgels
Suppliments
Magnesium Malate 120 vegetarian capsules
Suppliments
Pure PaleoCleanse Plus™ Detox Program
Books
Break The Mold: 5 Tools to Conquer Mold and Take Back Your Health
Arch Support
Voxx Life products
Cooking
The Miracle TimeCube Kitchen Timer Combo