The world's first iliacus release tool AVAILABLE NOW!

Heal with ease

Meet the Hip Hook

Find out if you have a tight hip

What if the underlying cause of your pain is a tight and unrecognized muscle in your hip that is just waiting for attention?
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Meet the mystery

The iliacus is the little muscle
no one told you about...

The iliacus muscle connects to the pelvic bone and blends with your psoas, making up your hip flexor. A tight iliacus is directy linked to pain in the Lower Back, Tailbone, Hips, Knees, Feet And Toes. The problem is that the iliacus is prone to holding tension and has always been incredibly hard to target.  Until now...
Meet the Hip Hook my patent pending Iliacus release tool

How to use the Hip Hook

A tested and proven method for reducing pain

• Precise height to provide the perfect amount of pressure
• Rounded base so the tip can rotate to press on the iliacus where it attaches at the pelvic bone
• Weighted for precise placement rubber angled tip to be effective yet comfortable

Years of research
in the palm of your hand

The Hip Hook
The Hip Hook is the world's first Iliacus release tool designed to relax the hard to reach iliacus muscle. Simply line the device up with your nipple and slide it down to your hip bone. Then roll over and apply your own body weight to immediately release tension and reduce pain.
Man in pain
The Hip Hook eliminates tightness at the core of the hip flexor and quickly reduces strain in the legs, hips, and lower back. Say goodbye to the pain caused by hours of sitting at a desk or in car by opening up your iliacus
Athlete using hip hook
When your hip flexors are relaxed, your whole body is stronger, it moves better, and it feels better. The Hip Hook is a secret weapon for increasing full-body range of motion and symmetry.

Be the first to get your Hip Hook for $129 ($20 off retail price)
Limited Time Only!

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Relieve back, hip, and knee pain
Save money, time, and frustration
Restore balance in the body
Improve strength and mobility
After working as a Physical Therapist for decades, a pattern started to emerge. Tightness in the iliacus caused by too much sitting, overuse in athletics, or being too flexible was causing problems all over the body. I talk all about this in my bestselling book, Tight Hip, Twisted Core - The Key to Unresolved Pain.

After mastering how to release the iliacus with my own hands for my clients, I went on a mission to develop a self-release tool so people everywhere could empower themselves and get rid of pain on their own.  

I tested dozens of existing tools but none of them could provide the right amount of pressure to the right spot. Over the last few years, I have painstakingly tested many variations and have finally perfected the Hip Hook. It is the only tool that perfectly targets the iliacus muscle and releases tension the way only a professionally trained PT can.  

Christine Koth, Licensed Physical TherapistCreator of The Hip Hookaka: The iliacus Queen

A tested and proven method for reducing pain

How is the Hip Hook different from other hip flexor or psoas release tools?
Can't I just use a tennis ball or foam roller?
What is the difference between the psoas and the iliacus muscle?
Will this help sacroiliac joint pain? Piriformis syndrome? Sciatica? Pelvic pain? Other areas?